How to Know If You Have Dry Eye Syndrome: Signs, Causes & When to See a Doctor

By : Admin 2025-08-21 09:27:33

 

Do your eyes often feel dry, gritty, or tired—especially after screen time or a long day? You might be experiencing more than just temporary irritation. These could be signs of Dry Eye Syndrome, a common but often misunderstood condition that can affect your daily comfort, vision, and quality of life.

As eye care professionals, we believe awareness is the first step toward relief. Here’s what you need to know to determine if you may have Dry Eye Syndrome—and what to do about it.

What Is Dry Eye Syndrome?

Dry Eye Syndrome (also known as dry eye disease or keratoconjunctivitis sicca) occurs when your eyes don’t produce enough tears, or when the quality of your tears isn’t sufficient to keep the surface of your eye properly lubricated.

This condition can range from mild to chronic, and while it may seem like a minor nuisance at first, leaving it untreated can lead to inflammation, infection, or damage to the surface of the eye.

Common Signs and Symptoms

Wondering if your symptoms line up with dry eye? Here are some of the most common indicators:

• A gritty or sandy sensation in the eyes
• Burning or stinging
• Redness or irritation
• Watery eyes (yes, paradoxically, dry eye can cause excessive tearing as a response)
• Blurred vision that improves with blinking
• Eye fatigue, especially after reading, driving, or screen use
• Light sensitivity or discomfort in windy or dry environments

If you regularly notice these symptoms, especially more than one, it’s a good idea to have your eyes evaluated by an eye doctor.

What Causes Dry Eye Syndrome?

Dry eye is more than just “not enough tears.” There are a variety of factors that can contribute, including:

• Aging, especially after age 50
• Hormonal changes, such as during menopause
• Extended screen time, which reduces blinking
• Environmental factors like air conditioning, wind, or dry climates
• Contact lens use
• Certain medications (e.g., antihistamines, antidepressants, blood pressure meds)
• Health conditions like autoimmune diseases, diabetes, or thyroid disorders

Identifying the underlying cause is key to finding the most effective treatment.

How Is Dry Eye Diagnosed?

As ophthalmologists, we use several techniques to diagnose dry eye, including:

• Tear breakup time tests to see how long your tears stay on the surface
• Tear production measurement (Schirmer’s test)
• Microscopic examination of the eye’s surface and tear film
• Patient history and symptom evaluation

Diagnosis is quick, non-invasive, and can usually be done during a routine eye exam.

Treatment Options for Dry Eye Syndrome

There’s no one-size-fits-all treatment—but the good news is, there are many options. Depending on the severity and cause of your dry eye, we may recommend:

• Lubricating eye drops or artificial tears
• Prescription eye drops that increase tear production or reduce inflammation
• Warm compresses and lid hygiene routines
• Lifestyle changes, such as taking regular screen breaks or using a humidifier
• Punctal plugs, tiny devices inserted into tear ducts to retain moisture
• Nutritional support, like omega-3 fatty acid supplements

Our goal is to find the combination that works best for your eyes.

When to See an Eye Doctor

If your eye discomfort is persistent, affects your vision, or worsens over time, don’t wait—schedule an appointment. Dry Eye Syndrome is manageable, and early intervention can help prevent long-term damage and keep your vision clear and comfortable.

 

 

Let Us Help You Find Relief

Dr. Rawnok Jahan Rahman who isspecialize in diagnosing and treating Dry Eye Syndrome with customized care plans designed around your lifestyle and needs. Don’t let dry eyes interfere with your day—book a consultation today and give your eyes the comfort they deserve.